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Migraines: Simple steps to head off the pain

Migraines: Simple steps to head off the pain. Attributed by Mayo Clinic's writer, Thank you! Migraines cause pain as real as the pain of injuries — with one difference: Healthy habits and simple nonmedical remedies sometimes stop migraines before they start. Medication is a proven way to treat — and prevent — migraines. But medication is only part of the story. It's also important to take good care of yourself and understand how to cope with migraine pain when it strikes. The same lifestyle choices that promote good health can also reduce the frequency and severity of your migraines. In fact, knowing how to manage migraine pain with lifestyle and behavioral measures, as well as medication, can often be the...

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Take your Migraine Survey for a solution.

Take a Migraine Survey for a solution. Migraine Survey worldwide. Across the world, lockdowns and social distancing requirements have disrupted many people’s livelihoods – possibly heightening levels of stress and triggering health conditions such as migraines. The WHO estimates that about 50% of all adults globally suffer from a headache disorder, the most common being a migraine. If headaches are a concern for you, the following survey will help us to understand the current Worldwide migraine landscape. Question Title: Did you suffer from headaches when you were younger? Yes or No  Please send us your answer at freecare_us@aol.com Question Title: Do you ever experience any of these warning symptoms before your headache begins?Bright lights/flashes of lights/multicolored lights, Zig-zag lines, Numbness/tingling...

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